8 Week Workout Program
Do you have a gym membership but struggle with what to do when you actually go there? Do you need more direction and want to get better results? Or do you not have time to get to the gym, want to workout at home but don’t know where to start?
Then this is for you!
What you get:
2 x 4 week training blocks tailored to you.
App access to track workouts and progression.
Support and coaching from me on your form and exercise intensity.
Note - Once you purchase the program, you will be send a fact find questionnaire to complete so that I can tailor your workouts to your needs.
Programs will take 2-3 business days to be completed and sent to you via the Stronger You app.
Vic 💜
Do you have a gym membership but struggle with what to do when you actually go there? Do you need more direction and want to get better results? Or do you not have time to get to the gym, want to workout at home but don’t know where to start?
Then this is for you!
What you get:
2 x 4 week training blocks tailored to you.
App access to track workouts and progression.
Support and coaching from me on your form and exercise intensity.
Note - Once you purchase the program, you will be send a fact find questionnaire to complete so that I can tailor your workouts to your needs.
Programs will take 2-3 business days to be completed and sent to you via the Stronger You app.
Vic 💜
Do you have a gym membership but struggle with what to do when you actually go there? Do you need more direction and want to get better results? Or do you not have time to get to the gym, want to workout at home but don’t know where to start?
Then this is for you!
What you get:
2 x 4 week training blocks tailored to you.
App access to track workouts and progression.
Support and coaching from me on your form and exercise intensity.
Note - Once you purchase the program, you will be send a fact find questionnaire to complete so that I can tailor your workouts to your needs.
Programs will take 2-3 business days to be completed and sent to you via the Stronger You app.
Vic 💜